Olympic Challenge #1: Weightlifting @ Washington Olympic

So here we go! Click on my video to see how my first challenge went down.   Never done weightlifting before so it seemed like a good place to start to embarrass myself. The club has started offering Olympic weightlifting relatively recently as an addition to their excellent CrossFit programme that I saw the tail…

Challenge #1: Weightlifting, featuring Team GB’s Sonny Webster!

  My first challenge is approaching quickly, I have been in touch with the Washington Olympic weightlifting club and agreed to go down for a session, hopefully on Sunday this week. I will post next week with a review and hopefully some video footage of my attempts at Olympic Weightlifting! However, before I took the plunge…